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alice@alicealexandertechnique.co.uk
Alice Burke - Alexander Technique teacher in Liverpool, Merseyside
Alice Burke - Alexander Technique, Liverpool, Release tension and stress and prevent pain

Alice Burke - Alexander Technique Liverpool. For freedom in movement, Balance and Poise. Learn to release tension and stress, Relieve and prevent pain, Improve performance.

Alexander Technique helps you to become aware of your unwanted habits of tension in the whole person (mind and body), and to learn to release them to regain natural balance and ease.

Lessons are usually one-to-one and in a lesson I will guide you through simple, everyday movements. It can be applied to all activities and aspects of your life to

improve your well-being.

It can help to relieve pain which is caused by poor posture or undue tension e.g. back, neck, rsi etc, and ease stress and depression plus improve performance in all activities including music, dance, sports etc.
The Society of Teachers of the Alexander Technique

Lessons are held in Liverpool. Please visit the Contact page for further information.
Alice Burke - Alexander Technique Teacher in Liverpool, MerseysideSend an email to Alice BurkeGo to the Home Page